难度：两星
【句子】Don’t beat yourself up. I used to lose Manny all the time. 【Modern Family-S1E23】
【发音】[dəʊnt] [bi:t] [jə(r)'self] [ʌp] [aɪ] [ju:zd] [tʊ] [lu:z] ['mæni] [ɔ:l] [ðə] [taɪm]
【发音技巧】don’t beat yourself完全失去爆破+音的同化；used to 完全失去爆破；
【翻译】别自责了。我过去也经常把Manny弄丢。
【适用场合】
beat up on sb.
确实有打人；欺负弱者的意思
to hit sb. hard, especially sb. who is young or weak
eg: I’ve heard people say he used to beat up on his wife.
我听人说他以前打老婆。

beat up on sb. 言语上批评某个人
eg: Mom, I know you're disappointed in Stephanie's grades, but quit beating up on her—she feels bad enough as it is.
妈妈，我知道你对Stephanie的成绩很失望，但是别再批评她了。她已经感觉很糟糕了。

但是今天的对话中，
beat (oneself) up
由于发生了一些无法扭转的事，自责，批评自己；
To continually criticize or question oneself, usually about something that one cannot change.
eg: Oh, honey, I know you're upset about failing the driver's license test, but try not to beat yourself up too much.
亲爱的，我知道驾照考试没过你很难过，但是也别太自责了。

eg: I've been really beating myself up about that fight I had with my mom. I wish I could take back a lot of the things I said.
那次和我妈吵架，我已经很自责了。真希望能收回当时说过的一些话。

【尝试翻译以下句子，并留言在文章留言区】
She didn’t like being beaten up on by the press.