【句子】Hey, you know it’s…it’s a shame you’ve got to keep running back and forth.【Desperate Housewives S01E22】
【发音】/heɪ/ /juː/ /nəʊ/ /ɪts/ /ɪts/ /ə/ /ʃeɪm/ /juːv/ /gɒt/ /gɑːt/ /tə/ /kiːp/ /ˈrʌnɪŋ/ /bæk/ /ənd/ /fɔː(r)θ/
【发音技巧】it’s a连读；got to失去爆破；keep running不完全爆破；back and forth连读+不完全爆破；
【翻译】嘿，你一直跑来跑去多不好。
【适用场合】
今天这期节目中我们来学习一个很简单的短语：back and forth
一起来看看它的意思！

1. in one direction and then the other repeatedly
或者from one place to another repeatedly
从一个方向到另一个方向（或从一个地方到另一个地方）来回变换。
这也是本期视频中的意思。

eg: During the party, I went back and forth to the kitchen to get drinks for the guests.
在那个聚会上，我从厨房来来回回地为客人拿酒水饮料。

eg: The kids are outside throwing the baseball back and forth.
孩子们在外面把棒球扔来扔去。

eg: The tiger paced back and forth in its cage.
那只老虎在笼子里来回踱步。

2. An argument or discussion in which two or more people alternate in sharing their perspectives. noun
(两个或更多的人交换观点的)争论或讨论。名词。
此时记得最好加上连字符，back-and-forth。

eg: I think we should have a little back-and-forth before we make a final decision.
我想在我们做出最终决定之前应该好好讨论一下。

【尝试翻译以下句子，并留言在文章留言区】
我们把那个篮球扔来扔去。