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It can't be helped.这也没办法。
You've broken it now,it can't be helped.
你已经把它打破了，只好这样了。
Don't cry over your loss any more,it can't be helped.
别再为损失哭泣，已经这样了，没办法。
There's no way to change the plan,it can't be helped.
计划没办法改变，只能这样了。
A:Do you really have to work today?
你今天真的一定要工作吗？
B:Yes,I'm afraid so.
是，恐怕是的。
A:But you'll miss out on the football game.
可是你会错过足球赛的。
B:Oh.well,it can't be helped.
奥，可是也没办法。
背景音乐：when I was your man