A:At the sports meeting today,which sport are you planning to participate in?

今天的运动会，你准备参加什么项目？

B:I'm in the 400 meter relay.I'm really nervous.

我参加了400米接力赛，我真的好紧张。

A:Why so nervous?

为什么这么紧张？

B:I don't want to do badly and let my team-mates down.

我不想表现的太差劲，而让我的队友失望。

A:I think you can do it.No need to worry. You've been practising hard and I'm sure you'll win if you just focus.

我觉得你能行， 没必要担心，你一直都那么拼命训练，我肯定只要你集中注意力，一定会赢得比赛。

B:You're right.I need to be confident.But the relay is a team sport and that requires cooperation.

你说得对，我应该有信心，但是接力赛是一个团体性项目，需要相互配合。

A:That means everyone should work together and try their hardest.You'll win or fail as a team,not just because of one person.

这就意味着大家需要相互协作，共同努力。你们将作为一个团队共同面对成功或失败，而不仅仅是一个人。